Healing Your Four Inner Bodies
As a human, we have four bodies, not just one body. We have a mind body, a physical body, an emotional body and an energetic body. For every experience, we have a thought, image (or smell, touch, taste, sound), an emotion and a body sensation. The thought is but one part of the experience.
Dualities vs. Oneness
Why do we persist in seeing dualities if oneness is a universal truth? The mind’s job is to think and to divide. In fact, the mind demands internal order, untangling a bowl of spaghetti. The mind organizes and deciphers patterns and codes. But the mind-body is just one part of us. The mind incorrectly hijacks our thoughts and tells us falsely that “we” are “the mind”. But we are so much more than the mind.
The Path To Calmness
My belief is that all dualities, while appearing to be complementary and opposites, are all really just ONE. Two seemingly opposing forces are really the two halves of a coin. Oneness exists in all things; duality is an artificial construct created by our minds. We humans desperately try to ignore this instinct — we spend so much energy on distraction and trying to avoid the darkness. We invented fire and light to avoid listening to our body rhythms.
Say Goodbye To 2020 and Hello to 2021!
Make your intention to place your attention on pleasure A Year Of Service And Action 2020 was to be a year of clarity and vision; I am hoping that for me 2021 will be a year of service and action. For many, COVID-19 ushered in anxiety and dread – it was a year of upheaval […]
L’Shana Tovah.. Happy New Year… Live Fully Every Day
Rosh Hashanah: A New Year, the birthday of the world celebrated by the Jewish people In the past, I was a sporadic blogger, and with the start of the COVID quarantine, I put pen to paper and camera to video to discuss the hidden lessons from COVID and the myriad ways to maintain wellness in […]
Dr. Tina Koopersmith on Nourish and Shine Podcast
Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Dr. Koopersmith was a recent guest […]
Dr. Tina Koopersmith on Glowing Up Podcast
Dr. Koopersmith was a guest on the Glowing Up podcast hosted by Esther and Caroline. Dr. Koopersmith shares her tips for holistic health and wellness and her experience in erotic blueprint coaching. About Glowing Up Podcast: Esther and Caroline are on a mission to find their inner glowy goddess and share their findings about the […]
How Can You Find a Surrogate Mother? 10 Things to Know Before Getting Started
Have you always dreamed of having a family but aren’t able to start one on your own? For some people, a surrogate mother may offer the best option for having a child. West Coast Women’s Reproductive Center, a state-of-the-art fertility clinic in Sherman Oaks, California, can guide you through this process and help you start […]
February – The Month of LOVE and More
For centuries, since St. Valentine, February has been anointed the ‘Month of Love’. And when the conversation turns to love and relationships, we should not ignore the fact that physical intimacy and attraction is a very important part of relationships. And that includes sex. Along those lines, sex is a topic that many, including physicians, […]
Time to Speak to Fertility Doctors? What You Need to Know
When you make the decision to start the journey of parenthood, chances are you can’t wait to conceive. For a number of reasons, becoming pregnant might involve a few extra steps. That’s where fertility doctors come in. At West Coast Women’s Reproductive Center in Sherman Oaks, CA, we provide many services that can help you […]
